Warm Artichoke, Asparagus, Fava & Potato Salad

 When life gives you lemons, you make lemonade and when the garden is producing kilos of fava and neighbors deliver homegrown artichokes and asparagus we make this delicious warm salad! It's a shame to call is a 'potato salad' but when I asked a handful of guests, as they were eating this dish after a cooking class they all replied 'the best potato salad ever!' Use whatever Spring veggies you've got but the combo of warm boiled new potatoes with sweet artichoke hearts and bright asparagus & or fava is simply...the best potato salad ever!

Check out the short video on Tastemade to see a glimpse of the cooking class with this one the menu!

Artichokes & New Potatoes with Fava and Asparagus

Serves 4

12 artichoke hearts, cleaned (we have small artichokes, if you are using big Roman artichokes you can use 1 artichoke heart per person, cut into quarters)
4 medium potatoes (the best looking potatoes you can find)
2 handfuls of cleaned, double shelled fave beans (or peas)
handful of thin asparagus if you have them (grilled or blanched)
handful of cherry tomatoes, quartered (seeds removed)
small handful of chopped herbs: oregano, basil, parsley - whatever you’ve got.
good extra virgin olive oil
vinegar
salt & pepper

In separate pots, of boiling salted water, cook: the artichoke hearts,  the potatoes with the skin left on whole and fave beans until just soft, but not mushy. Drain and allow to cool slightly.
When you can handle the potatoes, peel them and cut into similar size chunks as your artichoke hearts.

While everything is still warm, place the potatoes, artichokes, bean/peas and tomatoes, etc. into a bowl and season with salt & pepper, chopped herbs and dress with olive oil and vinegar. (General rule of thumb, dress with 3 parts oil to 1 part vinegar, i.e.: a 3 count pour of olive oil to a 1 count pour of vinegar.)

Toss gently, adjust seasonings and allow to sit for five minutes and serve slightly warm. Garnish with grated hard egg over the top if you like.

Spring Vegetable Soup

Spring Vegetable Soup - Artichoke, Pea, Asparagus

Spring Vegetable Soup

Serves 4

1 leek or spring onion, diced
1 carrot, fine dice
1 liter or 4.5 cups of vegetable stock or brodo
couple cloves or garlic
olive oil
3-4 leaves of mint, chopped
small handful of parsley, chopped
optional: 2-3 slices of prosciutto, thinly sliced & then chopped.
salt & pepper
about 2 cups or 2 large handfuls total of cleaned prepped veggies. Use whatever spring vegetables you have: asparagus, artichoke hearts, peas, fava beans (double shelled), leafy greens, spinach, kale, etc.

In a pot over low heat, sweat the garlic, onion & carrot in olive oil for about 10 minutes or so - without color.
Season with salt and pepper. Then add the vegetables in the order to cook, ie: artichoke hearts would go in first as they are the hardest vegetable, followed by peas, asparagus & fava, then spinach, etc. Add in the stock, bring up to simmer for 15-20 minutes until all the vegetables are cooked properly. Skim any oil that has floated to the top.
Finish with the chopped herbs. Check your seasonings and adjust if needed.

Serve with toasty bread and finish with extra virgin olive oil atop each bowl of soup.

Artichoke Risotto

Overflowing crates of artichokes fill the market streets - a sure sign that Spring is on its way! So what to do with these edible flowers - try one of my favs - artichoke risotto. We love to serve this for Easter feasts as well! If artichokes seem a bit overwhelming & you wonder where to begin?! Look no further: The Art of the 'Choke (Cleaning Artichokes)

This recipe takes about an hour total time & yes - you've gotta stir the risotto constantly. It's a labor of love & your work won't go unnoticed (hence the clean bowls!) You'll find some recipes with short-cuts however to really get the creamy chewy consistency you must work the starch from the rice & that means good old fashion elbow-grease!


Artichoke Risotto
Risotto di Carciofi

Serves 6

4 Tablespoons olive oil
1 onion, chopped
1 garlic clove
8 fresh artichoke
5 cups or so fresh vegetable stock
3/4 cup dry white wine
scant 2 cups risotto rice - Arborio or Carnaroli are best
salt & pepper
Parmesan cheese

Start by cleaning your artichokes (click here for help) and soaking them in lemon water.

Heat the oil in a pan, add the onion & garlic and cook for 10 minutes or so over med-low heat with out browning.

Chop up your artichokes and saute them slowly until tender - so you could mush with a fork.

Add a couple of spoonfuls of vegetable stock to help the process along and keep from browning the 'chokes.

Now raise the heat, add the rice and saute for a minute or two. Add in the wine and let it cook out a bit.

Season with salt and pepper.

Meanwhile, bring the stock to a boil in another pan.

Add a ladle-full of the hot stock and cook, stirring, until it has been absorbed into the rice.

Continue adding the stock, a ladle-full at a time, constantly stirring until each addition has been absorbed. This will take 18-20 minutes.

When the rice is al'dente, turn off the heat, add in a handful or two of graded cheese and give the rice one more stir, check seasoning. Rice should be thick & creamy but not runny. Cover the pot and allow the rice to sit for a couple of minutes.

To serve, spoon the rice into the bowls and sprinkle with parmesan, drizzle with extra virgin olive oil and serve immediately.

Buy a couple of extra chokes’ and You can top the dish with a couple of the hearts steamed or boiled separately.

Now MANGIA!! Serve immediately.

Maria's Artichokes ~ Carciofi alla Maria

Spring brings bright fresh flavors! This artichoke dish, courtesy of our friend Maria, is a fantastic example of spring on your plate! We serve it as an antipasta, but you could easily serve it as a side-dish. Sometimes Jason leaves out the olives (as he doesn't really like 'em) & it still comes out great.

To be honest, the first time Jason said he was making artichokes with capers & olives, I thought it sounded kinda gross because I'm not a huge fan of capers - BUT! I can't deny it - these are soooo good!! Now I'm beggin' for more! If you love spring artichokes, try this pasta recipe ~ Pasta with spring vegetables (fava, artichokes, peas) Spaghetti alla chitarra con vedure primavera.

Maria's Artichokes
Carciofi alla Maria

Serves 4

juice of 1/2 lemon, strained
8 globe artichokes, remove tough outer leaves, scoop out choke & cut into wedges
3-4 tablespoons olive oil
2 garlic cloves
1 tablespoon capers, drained & rinsed
scant 1 cup green olives, pitted & chopped
1 tablespoon fresh flat-leaf parsley, chopped
salt & pepper

Half-fill a bowl with water, stir in the lemon juice, add the artichokes & let soak for 10 minutes, then drain & pat dry.

Heat the olive oil in a pan, add the garlic & cook for a few minutes until golden brown, then remove & discard.

Add the artichoke wedges to the pan & cook over high heat for 5 minutes, then add the capers & olives.

Season with salt & pepper to taste and add 2/3 cup warm water.

Mix well, cover & simmer for about 30 minutes until tender.

Remove the lid & boil off any excess liquid.

Transfer the artichokes to a serving dish, sprinkle with parsley.

Served both warm & at room temperature.

Pasta with Spring Veggies (Spaghetti alla Chitarra con verdure di primavera)

Perfect for spring - looking for something fresh & light, delicious & a little different? This it it!

This dish is a great way to incorporate all the fresh vegetables of spring. It's roots are Roman as they called it vignarola or vignole but it is found all over Le Marche!

A versatile dish that you can make as a primi - pasta dish or as a stew/soup by adding more vegetable stock.

It is so simple, Jason has made this for many dinners this spring as his "go to" pasta - everyone has loved it! (One group of Italians even asked to take the rest home with them!) The longest part is the shelling of all the fava. (For the vegetarians out there, sadly, just omit the prosciutto)

Please, please use fresh pasta in this dish - it will make it much softer & worth the effort or cost. We used Spaghetti alla Chitarra a local pasta, but you probably won't find that in the States, so try regular spaghetti, linguini or fettucini.

Pasta with Spring Veggies (Spaghetti alla Chitarra con verdure di primavera)

serves 6

12-16 oz. of fresh pasta

4-5 small artichokes

sea salt & pepper

1 leek, outer leaves removed, cut into 3-inch lengths, washed

1/2 lb. chard (or other nice leafy greens)

extra virgin olive oil

1 small white onion, chopped

3/4 cup of vegetable stock (add another 3/4 cup if you are making into a stew) - use the water you will using to blanch the veggies in.

12 oz. fresh shelled peas

12 oz. of fresh shelled fava (or half a grocery bag full of the beans)

one bunch of asparagus

4 thick slices of prosciutto

small bunch fresh mint & parsley (we have both growing wild)

Put artichokes into a pot of cold, salted water & bring to a boil. Boil for about 10 minutes or until tender (you can check by inserting a knife into the heart) and drain. (Tip: Jason puts a plate on top of the boiling water of artichokes so they don't pop out & stay under water!) Allow to cool, then peel off the outer leaves until you find the pale tender ones, remove the choke (fuzzy white parts) using a spoon. Cut the hearts into quarters.

Fill the pot with new water, add salt & bring to a boil. Blanch the fava beans for a minute, remove from water with a slotted spoon. Blanch the leeks for 3 -4 minutes, until tender, and the chard until just wilted.

Heat a large saucepan, big enough to hold all the ingredients, and add a good splash of oil. Cook the onion, low & slow for about 10 minutes until soft. Cut the tough parts of the asparagus off the bottom & discard, cut into quarter inch pieces. Sauté for 2-3 minutes with onion. Then add the vegetable stock (the water used to blanch the fava, leeks & chard) and the peas, bring to a boil. Cut the prosciutto into bits & add in - simmer for about 10 minutes, until the peas are cooked and soft and the prosciutto has flavored it all nicely.

Chop leeks into strips, run a knife through the chard & stir into the pan. Add the artichoke hearts & fava beans and let simmer for a few minutes. Finish with salt & pepper to taste a small bunch of chopped fresh mint & parsley. Add a few glugs of olive oil.

Toss with pasta & drizzle with a bit more olive oil for the bright flavors & colors of spring! Sprinkle with fresh grated parmesan or grana padano.

Note: you may need a few spoonfuls of pasta water if the dish looks too dry.