|photo: Rachel Eats|
Rabbit (or coniglio) can be found in butchers & markets throughout Italy. Italians find it savory, lean, inexpensive and perfect for cooking alla cacciatora (in the style of the hunter). Rabbit is a nice, light white meat - in this recipe we braise it in diluted vinegar (acid) which breaks down the meat - leaving it succulent and falling off the bone. I'm not sure why rabbit gets such a bad rap -maybe too many people associate it with "Bugs Bunny" or the "Easter Rabbit" or had one as a pet (so did I) and there you go...no more tasty rabbit on the menu. Give it a try, it's absolutely delicious especially with a side of roasted potatoes with rosemary!!Braised Rabbit (or Chicken) in the Style of the Hunter
Braised Rabbit (or Chicken) in the Style of the Hunter
Coniglio alla Cacciatore
1 rabbit or chicken cut in pieces (chicken will take longer to cook)
4-5 cloves of garlic whole, peeled
2-4 anchovy fillets
spoonful of capers
small handful of sage
white wine vinegar
pinch of chopped parsley
If using rabbit soak in cold water for a couple of hours to extract any blood. Change the water once during this process.
Clean and pat dry rabbit/chicken and then season with salt and pepper. In a heavy bottom pan over medium high heat sear rabbit/chicken in a few glugs of olive oil. About halfway through the searing process once you have turned all the meat over, add in your sage and garlic.
In a glass combine 1/2 cup white wine vinegar with 1/2 cup water. Once the meat is seared, turn down the heat and add vinegar mixture to the pan. Cover the pan with a parchment paper lid (allowing some of the liquid to cook out) and braise slowly, 30 to 50 minutes depending on the size of rabbit/chicken pieces. Give everything a turn every 10 minutes or so. Be sure to control pan heat and continue to add vinegar and water in a 1:1 ratio as needed to keep the pan from going dry.
Once meat is tender transfer to a warm serving plate. Remove garlic cloves from the pan and discard (or just mush them into the pan sauce if you like.) Chop anchovy and dissolve into the pan and finally in go the capers and parsley. Check Seasoning and pour over warm meat with a drizzle of good olive oil. Serve.
(Pairs perfectly with roasted potatoes)